弹力带、哑铃、筋膜球,英文怎么说?

发布时间:2024-11-11 10:00  浏览量:4

北大双语妈妈小雅和英美外教

10年专注亲子英文

作者:小雅和英美友人

(1) Resistance band 弹力带

Hold your feet in the middle of the resistance band while you pull on the ends with your hands.

脚踩在弹力带中间,两只手握住两头拉。


(2) Dumbbell 哑铃

Make sure to put the dumbbells back on their rack when you’re done with them.

每次用完哑铃都放回架子上。


(3) massage ball 按摩球;筋膜球

You can roll the massage ball over sore or inflamed muscles to get some relief.

你可以用按摩球在疼痛或者发炎的肌肉上滚一滚,能有所缓解。

标签: 筋膜 英文 哑铃

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